Category: COOKING

Plant Based Momma: Southern Food & Eat Good!

People feel because you eat plant based or vegan “your new lifestyle” doesn’t include good, delicious southern foods. But that’s true at all! You can still eat the foods you love just replace ingredients that do not include any animal products. Trust me, there are tasty replacements out there. Research! Google and Pinterest will be...

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Plant Based Momma! New Recipe!

Hey Momma! Here is a NEW and quick recipe for you and the family! It is very tasty may I add and the ingredients used are probably already in your pantry or cabinet. That will help your pockets, if you have to go to the grocery store to purchase a few items. You want to fix something quick,...

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Plant Based Momma! What’s For Dinner?!

After picking up the little one from school, I am always contemplating on what to fix for dinner. I chose to change my eating habits to more of a plant based diet. And with my son being a picky eater, it can be a little challenging. Vegetables aren’t his favorite. I had to find ways...

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Motherhood & Health: Diets and Diabetes

Diabetes.org. When I was 9 years old I’d have a chicken leg quarter for dinner or 2. Chicken has always been my favorite food and growing up I ate a lot of it. Little did I know that one day my eating habits would catch up with me — and my child. At 24 years...

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WE COOKIN’

Girl, why don’t you cook? I don’t think we realize how important it is to cook for our families. When you cook at home, you have complete control over your child’s menu choices and health benefits. Some restaurants may verbalize this, but we all know this might or might not be true. I cook at […]

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